Physical therapy was a bit brutal yesterday.
Just lots and lots of stuff and
more reps and a few more things to do. For about two hours, rather than
the one and forty plus twenty of icing. So that by the end of the workout
Rick had me stand, first, on my left foot and do three squats on the one
leg, and then on the weaker right and do three. The last three were
terribly shaky compared to the much smoother control of the left leg (which
also surprised me a little, I don't, still, usually think of my left leg as
my strong leg); but he was pleased. I think he wanted to work it to its
limit and we got that.
I think I've finally figured out what weight trainers get out of it. It's
certainly not a mental exercise, as the hardest thing is just to keep track
of the repetitions. What the challenge is is to the will and to physical
capability. There really is something about pushing for just one more rep
that gets to challenge me to the point where it's fun. One more, just one
more.
It's kinda fun in a masochistic kinda way, that whole endorphin pushing
feeling with just a bit more oomph in that it really has to be something
that I choose with all my heart. Not something someone else does to me,
but something that is mine, utterly. That's an interesting thing to figure
out. That I really could get into it with time and more practice, not like
I'm not going to have more practice... eventhough PT itself stops in a few
weeks, I still have to get all the muscle mass up now that
the flexibility is established.
We got the knee to rest at 0 degrees. The bending is such that I can
nearly sit on my heels, now. So that's about as far as I need to go in
either direction, though we managed to get just a little bit of
hyperextension in the right, and should probably be able to get another
degree to have it be the same as the left.
It was really hard getting up the stairs, though, at work, when I got back.
Bob took one look at me and had to laugh. That was kinda funny, as it did
hurt going up. What was really weird was riding home and saying that oh,
maybe we should try to go to Dairy Queen on our bikes because it's clear
and beautiful out! And then realizing that my legs were so beat I couldn't
even get up the stairs to the house without pain. I often think I can do
more than I can actually do. My brain is bigger than my body?
We got home. I stuck a Trader Joe's frozen mac and cheese into the oven
and then mixed pesto with Romano and garlic and some toasted pine nuts and
added some dry bread crumbs to cut the salt from the cheese. Stuffed the
center of a pork tenderloin with the stuff and tied it with string and then
stuck it into the same 375 degree oven. So it roasted while I nuked some
peas and waited a while for it to get done. When the outside started to
look kinda dry and the thin bits looked like they were starting to get
crunchy, I pulled everything out, cut the roast up and it was still faintly
pink on the inside, which new guidelines say is okay, it was juicy and very
nice, the stuffing providing a very nicely spicy counterpoint to the sweet,
tender meat.
John took Fezzik for a walk after that, and I watched Pepin vids for a
while, and took a great liking to the softshelled crab ideas. There were
also quite a few really great tips on how to clean a salmon, which I loved,
and may just buy a Copper River salmon to try it all on. Only thing is
that I watched until about 9:30, which is past when the Dairy Queen stays
open, so we made do with Ben and Jerry's fudge brownie ice cream and I got
to watch more video. Yay!
Then around 10 p.m. I went up to take a bath and go to sleep. Abra has this
sleep aromatherapy bath salts, and I'd gotten a small packet of that stuff
to try out. So I followed the instructions and made the bed, got all ready
to just jump into said bed, and then set up the bath, dumped the salts in
and soaked. The scents were wonderful, most of 'em even citrus, but it
turns out that it includes some essential poppy oils as well as chamomile
and various other things that are sleepy inducing.
And it worked very well. Just a fifteen to twenty minute soak and I felt
so utterly relaxed that I mostly just fell into bed, rolled the covers over
me and fell asleep.
Today's been cloudy and cool, slowly clearing in the afternoon. Some talk
at work about next steps and coordination between various pieces. Good
stuff, design before we code is always a useful and far more productive
thing.
Tonight's pretty planned out. Likely dinner at Crossroad's food plaza and
then see Mulan again. We liked it enough that we wanted to
see it and John's parents and Regis want to see it, too, so that should be
good. Friday we're likely going to the Heritage Fair at Marymoore by bike
and that evening possibly see what's going on at the Clarion West party
with Jon Singer. The Fourth itself is bang-full of stuff, including an
evening potluck and fireworks and getting communion bread ready for
Sunday morning. Unleavened bread is intersting, and one interesting bit is
that pie crust is completely unleavened, usually, so it's our main stock.
I'll have to bake a bit of pie crust for communion bread. I'm speakin'
deacon on Sunday as well, nice thing is that the deacons don't have to do a
Sharing on communion Sundays, so that's easier.
Lots of stuff planned. I'm just hoping that all the social things don't
burn me out on people.
Carl and Gretchen lured me to go down to San Jose and Mountain View this
weekend and there was something of me that really, really wanted to go. Ah
well. Commitments and all make it somewhat impossible, but it was fun to
think about.
Today was a very strange day.
It began OK. With a semi-unorganized meeting about futures for our
product. At lunchtime, I played some Fiat, and just before the first dice
roll I had this sudden flash of fear, started to wish for a better roll,
decided I was too rational to do such a thing, and then said, "Oh, shit."
It was an infernal intervention, three sixes in one roll, and meant that
something really bad was going to happen.
In the game, what happened was that one of Sephar's hosts died. Badly. It
was also nearly instantaneous, and there was nothing that he could do to
prevent it. It was entirely within the realm of the roll and the role. So
no complaints here.
The afternoon was fairly unproductive for me. There were also some
disconnects in communication with the INFOS game. So it just didn't
happen. Which was somewhat disappointing, as I look forward to Sean's
games.
The evening was even more strange and confuse, in some ways. There were
many bright spots as well, but also many odd disconnects and misses. Just
getting out of the office took quite a lot of effort, and communication
over exactly what we had to do before we got to Crossroads didn't quite
happen. So we were about half an hour late by the time we actually got
there. John's parents were waiting for us, and we got food fairly quickly,
and watched for Regis as we ate.
We didn't really see her throughout the meal. So, after we were done, I
took another pass through the entire food court. I found her that time in
a place that was fairly obvious. I have no idea how we managed to miss
each other, but we did. The good thing once that we did find each other
before leaving for the movie.
The movie was Mulan again. It was as good the second time as
it was the first, though in different ways. The second time through I paid
more attention to the timing and layout of the film and how the plot was
enhanced by the timing of certain scenes. Regis enjoyed it a lot, and I
could hear Isabel wheee'ing and whooping it up on the other side of John.
After the movie everyone said that they enjoyed it as well, so it was good
to know that it appealed to others as well.
We said goodbye to Regis outside the theater, as the Rostyki had something
they needed to tell John then I.
That's when they told us that a friend of theirs and ours from the church
had taken his own life that morning. He was a contemporary of John's
parents, and John had known him since John was a child in the church. The
four of us stood outside the theater, and hugged tight into a knot of quiet
grief. It helped John's parents quite a lot, and while the news was hard
to tell, they really need to tell us. So we stood and supported and talked
through some of the particulars of the grief that the rest of the
congregation was going through. The friend had been one of the founders of
the church that we all went to.
Eventually, we parted. They walked to their car on the far side of the
theater, while John and I walked back towards the food court to find ours.
As we got around the theater we saw a rainbow, nearly three-quarters of the
circle to the East, as the sun was setting amid a long, flat, silver sheet
of clouds. The colors of the rainbow had a gold tinge to them from the
setting sun, and what we couldn't see was that it was set in a rainstorm
that was headed our way.
John was in shock. I wasn't sure if I should distract him, or just let him
express it and let it go. So I tried the first, by taking him into the
local QFC and finding some dessert for the two of us. We got some
cheesecake, and headed back for the car. The rain started falling on us,
so gently, as we walked. By the time got into the car, it began to fall
harder.
I drove. The sky darkened, and the rain started to sheet down. John
started to cry.
I retreated into my own thoughts, giving him the room and some small
encouragement to keep expressing his feelings and getting it out. "Those
who mourn will be comforted." We also talked through some of our memories
of the funny, creative, and kind man that we had known. It helped him work
through all the things that were inside.
Sometimes I wonder about being an introvert. There is something about
always turning inward that keeps me at a distance from all other people.
Often it feels as if I'm just watching everyone else, but it also
disconnects me from this kind of pain. I'm not sure that's a good thing,
especially since I couldn't bring up much emotion about the news. I really
liked the guy, but didn't have nearly as much dealing with him as the other
Rostyki did. So it could be rationalized in that way. I also knew him as
a very good engineer, and there was some medical history that indicated a
tendency towards this outcome.
All the Rostyki were fairly sure that in his mind he had a good reason for
doing what he did. They all mourned his loss nonetheless. I will miss
him. I guess I just expected more pain. Especially since, in the past,
I've been so emotionally adamant about the pain and selfishness of suicide.
I guess in the years since I've banged that drum so much I broke it and may
well never get it back.
As it was, we dealt. We watched some stupid movie on the TV, ate our
desserts, and went to sleep.
It's been a long time since I was glad, so very glad, of the break between
days that sleep is. The turning of the page to a new one, and getting to
write something else.
Someone asked me today if my pages on faith actually meant that I was of
the opinion that people should meet death by being ready for it and
comfortable with its coming. I do write about people who are like that, as
I've experienced them. I fear, however, that I will emulate one of
Zelazny's characters, who will rage at the coming storm until it swallowed
them. I will not go quietly. There's too much to do, too much to explore,
and far, far too much that I wish still to create for me to go with
anything but a complete fight. Even one solid look at how I tackled my
knee injury would give some indication of how I would tackle, with all the
resources at my beck and call, any life-threatening situation. And I would
squeeze every last second of every bit of life I could get.
But that's how I've always been built. Period
[
Previous |
Next |
Index |
Mail
]